Learn common misconceptions about boxing and boxing benefits for females. Plus, master boxing stance form and boxing punches and try free at-home boxing workouts.

Boxing legend Floyd Mayweather back in the fitness gym now for the first time in a while as he posts his update on it here from the man himself.

Jake Paul, the influencer-turned-boxer, faces Julio Cesar Chavez Jr. - but this matchup isn't about skills. Chavez Jr. carries a famous name (his father is Mexican boxing royalty J ...

Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

Dee Jardine's father started Dungannon Boxing Club out of his garage in 1987 ... even those worried about paying a gym membership. "As long as they have good work ethic, and they're polite ...