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Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and ...

According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime. Symptoms may include pelvic pain or pressure, and problems with bladder ...

Made for new moms ready to rebuild without overdoing it.

Time is takes its toll on our bones. After women’s bodies reach peak bone mass, between the ages of 20 and 30, things start going south. Beginning at around age 40, and then accelerated by menopause ...

An expert Pilates instructor reveals the low-impact "power trio" of exercises designed to combat osteoporosis, strengthen the ...

Progyny, Inc. has announced the expansion of its women's health services to include pelvic floor therapy, highlighting its dedication to improving access to specialized care for women from ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and ...