Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

Research also suggests that monitoring your weight is associated with better weight loss success, so if you’re using the CICO diet and keeping track of your weight, it might improve your chances ...

Research suggests that over 80% of people who follow a weight-loss diet regain all of the weight they originally lost within five years. “People blame themselves,” says Schmidt. “They assume ...

Weight loss drugs are getting more popular ... Riley is a pediatric obesity specialist, and she’s been tracking the success of her patients. “These medications not only reduce appetite ...