Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. A: We ...

Calcium does not act alone. Its efficacy in bone remodeling is tied to vitamin D, zinc, magnesium, phosphate and vitamin K — more specifically, vitamin K2.

Optimal Vitamin D levels are important for many facets of our health. But it’s a hormone crucial for bone health, mood regulation, and immune health. Virtually every cell in the body has a Vitamin D ...

Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through ...

SHENZHEN, China, Feb. 28, 2018 /PRNewswire/ -- At the beginning of 2018, Goodscend Pharm. Sci & Tech. Co., Ltd. ("Goodscend") promoted its vitamin brand K2 on the large billboards overlooking New York ...