While more research is needed, the findings suggest this nutrient could play a role in preventing memory loss as you age.

Vitamin D is known as the “sunshine vitamin” because your body can make it when it’s exposed to the sun. Yet many people are ...

Taking vitamin D on an empty stomach is safe but may reduce absorption. Learn why taking it with food improves effectiveness ...

Yes, the nutrient is essential, but you can also have too much.

A small Emory study points to a dose most people never take.

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, ...

Simply taking vitamin D tablets is not enough – you need to make sure your body can absorb it as well. Dr Sehrawat shares the ...

Five simple ways to keep vitamin D levels up through winter, from fatty fish and fortified foods to safe outdoor activity.

With more than 7 million Americans living with Alzheimer's dementia—a number projected to reach nearly 13 million by 2050—new ...

(Science Photo Library/Science Photo Library/Getty Images) For anybody with a loved one experiencing dementia or Alzheimer's, ...

Vitamin D is an essential nutrient that’s important during menopause for several reasons. It may help protect bones, muscles, and heart health and reduce certain menopausal symptoms. Conversely, low ...

Vitamin B12 deficiency affects more than a billion people worldwide and can impair DNA synthesis, nerve function, and red ...