The increasing popularity of "gentle parenting" has launched a new buzzword into the child-rearing landscape: co-regulation. Co-regulation refers to an adult helping a child soothe their own emotions ...

It's so hard not to lose your cool when you child is melting down, but these tips can help bring down the temperature a bit.

As humans, we experience vast arrays of emotions. While some of us have the ability to manage those emotions and reveal them during intentional moments, many of us do struggle with those big feelings, ...

Nearly half of teenagers report being online nearly constantly, according to a recent survey by the Pew Research Center. And “screen-time” is pervasive among younger children, surveys show. There’s no ...

In this series, we’ve strayed quite a long way from the Playa del Carmen resort we started at, via milkshakes and open-loop versus closed-loop systems. In the penultimate part we circled right back to ...