If you have ever seen someone using a vibration platform at the gym, you may be wondering if they are worth the buzz. The machines have more science behind them than you might think. But their health ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Until this week, my ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Get full access to The Daily Beast for $1 A fitness expert and physician discuss the potential benefits and best practices for incorporating vibration therapy into ...