The Red Lobster isn't an especially vegetarian-friendly restaurant, of course, but with some effort you can build a full ...

Plug into the power of produce to keep your heart and the rest of you healthy. Eating plenty of fruits and vegetables is a cornerstone of good health. It helps control blood pressure and cholesterol, ...

Despite most people knowing that eating vegetables is important, only one in 10 Americans eat the recommended amount. (For the record, adults should eat between two and four cups of vegetables every ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

In one of the largest studies of its kind, UCSF researchers have found that eating lots of fruits and vegetables - particularly vegetables -- is associated with about a 50 percent reduction in the ...

I was really satisfied with the delivery, packaging, quality of ingredients, and the way the meals cooked up. I wouldn’t change a thing! The Mediterranean diet has positive effects on health, and many ...

Please provide your email address to receive an email when new articles are posted on . A high level of vegetable consumption was not independently associated with reduced risk for CVD, according to ...

Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

A new health trend is taking root on social media, with influencers advocating a diet that excludes vegetables entirely. Their reasoning centers on the presence of anti-nutrients—naturally occurring ...

Vegetables form a large part of a ketogenic, or keto, diet. Keto friendly vegetable options include celery, tomatoes, spinach, and mushrooms. A person may wish to avoid starchy vegetables due to their ...

Cardiovascular diseases (CVDs) are an umbrella term for disorders of the heart and blood vessels. They include coronary heart disease (CHD), cerebrovascular disease, and rheumatic heart disease and ...