Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and versatile for frying, baking, and sautéing. Canola oil has more ...
Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.
Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...
Serge Wich is a professor at Liverpool John Moores University. He receives funding from United Nation Environmental Programme (UNEP) under the Global Environment Facility (GEF) Congo Basin Impact ...
Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...
Home mechanics have been pouring vegetable oil into engines for years, sometimes in the fuel tank, sometimes straight into ...
allAfrica.com on MSN

Which cooking oil is best?

Asking how they’re made could tell you more  SPECIAL FEATURE | SERGE WICH & ERIK MEIJAARD | Vegetable oils are everywhere, and almost everyone has an opinion about them. From clever marketing in ...