Fasting has been in practice for centuries, whether for religious, spiritual or health reasons. It is widely recognised for ...

Although these three types of fasting differ in their rules, intentions and flexibility, they all abstain from food or liquid for specific periods. Fasting for Ramadan is the longest and most complex ...

On Sunday, the Islamic Society of Tulsa is inviting the community to share a meal and learn more about their faith's Ramadan ...

The expert explained: “Those fasting during Ramadan should focus on nutrient-dense meals at suhoor (pre-dawn) and iftar (post-sunset) to sustain energy levels. Easily digestible, nutrient- dense foods ...

Fasting is a central element of Ramadan, serving as a time for spiritual ... “You can implement shorter types of exercises such as walking or stretching rather than intense workouts,” says ...

The holy month of Ramadan started on Feb. 28 with the sighting of the new moon. Majority of 1.9 billion Muslims worldwide become more devout this month, fasting all day, praying more regularly ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

CAIRO, Egypt — Observant Muslims the world over will soon be united in a ritual of daily fasting from dawn to sunset as the Islamic holy month of Ramadan starts. For Muslims, it’s a time of ...

Ramadan, the holiest month in Islam, is a time for fasting, prayer, and reflection. The month of Ramadan is expected to begin on either Feb. 28 or March 1, 2025, based on the lunar calendar.