Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more ...

Add Yahoo as a preferred source to see more of our stories on Google. Certain types of cereal can potentially increase the amount of gray matter in the brain and enhance cognition, according to the ...

It’d be nice to whip up elaborate, homemade meals three times a day—complete with fresh, seasonal produce—but that’s not realistic for many of us. Especially during busy weekday mornings, quick ...

Vitamin A is also often added, which supports vision and immune health. And cereals fortified with zinc provide boosted ...

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.

While Jerry Seinfeld, Melissa McCarthy, Amy Schumer and Hugh Grant got top billing, sweet breakfast foods from the 1960s are arguably the real stars of the recent movie "Unfrosted," a comedy loosely ...