C.S.C.S. But looking good on the surface doesn’t necessarily mean your trunk is all-around tough. So, how can you test—and build—your actual core strength? Uohara suggests these four ...

Isometric trunk flexion and extension strength was measured using a dynamometer. Main outcome measurement Change in lateral trunk bending angle and maximum knee valgus moment during landing were ...

Objective: The objective was to determine the effect of trunk focused neuromuscular training (TNMT) on hip and knee strength ... in pre-test versus post-test measures. Post-test results also indicated ...