NASHVILLE – One of the uglier aspects of Marcus Mariota’s final weeks as the Tennessee Titans’ starting quarterback was what some might refer to as “paralysis by analysis.” Perhaps it was because ...

When it comes to being happy, there's a big idea we might be missing out on, something that almost needs to hit you like a revelation. That's how most of the happy people you know came upon it, at ...

Mental discipline doesn’t sound like a blast, but it’s a game changer. If there’s a secret to happiness, this is it. Learning to step out of our ruminating, negative, erratic thoughts and create a ...

SAN FRANCISCO — Two girls who were lost in a dense Northern California forest for nearly two days say they survived frigid nights by huddling under a tree branch and a huckleberry bush and by thinking ...

Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...

There are three primary ways to be happier—changing your thoughts, changing your behaviors, and changing your circumstances. Research has likely focused most on changing your thoughts. It has now ...