Some swimmers dread their first week back in training after the summer break. However, is it all as bad as it seems?

Surviving a swim practice can get a bit rough. Sometimes, it’s the workout. Sometimes, it’s just not your day. Every swimmer has their own strategies for making ...

For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit It's no use just ploughing up and down the ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...

The Zen8 Swim Trainer is an inflatable swim bench that can be used with the included resistance bands for dryland swim training. Like any swim bench, Zen8 is designed to keep your body in a horizontal ...

At approximately 3:31 p.m. on Wednesday, Jan. 14, members of the Calvin swimming and diving team took their first leaps into the 50-meter pool housed in the Venema Aquatic Center. Following the ...