Investigations over the last couple of decades have uncovered widespread fraud in the olive oil market, and because the FDA ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...

These include: Olive oil High-oleic sunflower oil High-oleic canola oil High-oleic safflower oil Even though sunflower oil is considered a healthy fat, it may not be as effective as olive oil for ...

What is the healthiest option between sunflower and canola oil? Both sunflower and canola oil are healthy options, but canola oil is considered to be the healthier of the two. Canola oil contains ...

or canola oil for high-heat cooking and flaxseed oil for dressings and dips. On the flip side, you should minimize how often you use coconut oil and vegetable oils like soybean oil and sunflower ...