Energise your Ramadan with nutritious, easy-to-make meals for Suhoor and Iftar, ensuring sustained energy, hydration, and ...

Fasting during Ramadan, one of the five pillars of Islam involves abstaining from eating and drinking from dawn to dusk, ...

The key to a healthy Ramadan lies in understanding the body's needs during fasting hours and replenishing those needs efficiently during Suhoor and Iftar. It's not about deprivation; it's about making ...

Here are five healthy recipes to try this Ramadan. Ramadan is a time of devotion, self-discipline, and fasting from dawn to ...

Starting this Friday, healthy adult Muslims will fast from dawn until dusk during the month ... A Muslim’s day typically ...

With mindful practices, balanced meals, and adequate hydration, fasting during Ramadan can be observed without letting ...

Ramadan 2025: The ninth and one of the holiest months in the Islamic calendar, Ramadan is observed with fasting from pre-dawn to dusk ... vital meals throughout the day. The first is Suhoor ...

During this time, people observe fasts from dawn to dusk to attain the blessings ... beverage during their fast. The meal before daybreak is known as Suhoor and the meal after sunset is known ...

My son, Evren, started observing Ramadan last year at the age of 11. He came home one day and declared that he would be ...