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She learned from a nutritionist that that’s because you actually need some complex carbohydrates in your diet to balance out your blood sugar. These days, she’s on a sugar-free diet.

In today’s world, it is impossible to follow a diet that is completely free of sugar. From natural foods like fruits to packaged eatables, almost everything we eat has some kind of glucose.

Archana Puran Singh recently opened up about her diet on her family YouTube vlog. “I am on a sugar-free diet nowadays, mostly. But I get dreams about your panjiri ,” Singh told her 94-year-old mother.