The woman on the phone at Crunch gym in Danville had a pressing question: Which shoes should she wear to work out: low or spike heels? "Whatever makes her feel more fabulous," said Shab Jaleh, a ...

New York, NY -- At a recent lunch-time session at Crunch gym near Times Square, dancer Amber Efe demonstrated how to strut like a cat-walk model, pivoting on six-inch heels that would challenge even ...

The gym that brought New Yorkers “Cardio Striptease” has dreamed up “Stiletto Strength,” a workout to get women in shape to wear the highest of heels. At a recent lunch-time session at Crunch gym near ...

New York, Feb. 11 (Reuters): The gym that brought New Yorkers “Cardio Striptease” has dreamed up “Stiletto Strength”, a workout to get women in shape to wear the highest of heels. At a recent ...

If you've ever fallen victim to fad diets or health club campaigns that promise unrealistic results, you've probably learned that gimmicks don't work. At least, they didn't used to. Take a look at ...

The peculiarity of seeing half a dozen women working out while wearing 3-inch stiletto heels was accentuated by the fact that lining the back of the exercise studio were their vacated gym shoes and ...

In the States, the stiletto workout is sweeping the nation, well Manhattan, as women ditch their mildewed trainers in favour of a nice pair of Manolos. It might sound like lunacy, but bear in mind ...

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