It's best to portion out the soup into serving sizes before freezing for convenience. Also, if you use a freezer bag, be sure ...

This carrot and ginger soup is perfect for chilly afternoons. Why not make a few more portions and keep in the freezer for emergencies? Each serving provides 160 kcal, 2g protein, 23g carbohydrate ...

If your eating plan prescribes cream-based soups, that doesn't mean you have to consume cup after cup of New England clam chowder or cream of broccoli. In fact, many foods that fit into the "cream ...

Try freezing this soup in portion-sized containers - it will keep for 2 months. Each serving provides 220kcal, 4.5g protein, 16g carbohydrate (of which 8g sugars), 14g fat (of which 4g saturates ...