Shift work disrupts circadian rhythms, increasing disease risk. Learn strategies to protect sleep, health, and well-being for ...

Getty Images A new study published in April 2025 has revealed exactly how shift work can not only disturb your sleep, but also impact your mood. Our sleep, hormones and mood are affected by our ...

The liver, a metabolic powerhouse, operates on a 24-hour circadian rhythm, influencing detoxification and metabolism.

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

A large cohort study from China and the U.S. shows that Circadian Syndrome (CircS)—a cluster of metabolic and behavioral ...

About 15% of workers in residing developed nations perform night shift work, which increases the risk of developing cardiovascular disease (CVD). Circadian misalignment, which occurs due to ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper sleep and steady energy.

Moreover, the findings shed light on the impact of shift work, jetlag and daylight ... jetlag and daylight saving time changes impact circadian rhythms and muscle recovery. According to lead ...

Circadian rhythms are the regular ... Circadian misalignment, which typically occurs in shift work, associates with cardiovascular diseases. Here the authors report that eating only in the ...

THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating ...