Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...
The rules are simple in Cyndi Dorber’s line-dancing classes. Show up. Move. Have fun. Dorber, a professional dance instructor, has found a niche teaching older students at senior centers and ...
BRIDGEWATER, New Jersey -- Dancing to the beat of Grease Lighting and Bruno Mars' Uptown Funk, the Bridgewater Roxies have been entertaining audiences for over 20 years. The senior dance troop, whose ...
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