In an era when everyone is focused on personal transformation, TUBZ, the face of I Can't Believe It's Not Butter! ®, is writing his own chapter with his debut self-help book, "Lifting the Lid: The T.U ...

Marianne Power’s book “Help Me!” starts with a bad hangover that leads to a life-changing odyssey in self help. One morning in the winter of 2014, the Irish journalist realized she’d made a few too ...

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For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques. Take a moment to browse your local ...

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these ...

I cannot tolerate another written text telling me about 30 ways to optimise your life. I want to read about dragons and solve murder mysteries with detectives.

Amanda Straw estimates that she has read nearly 200 self-help books. “I’m still looking for the magical one,” said the 35-year-old from Hummelstown, Pennsylvania, who has been diagnosed with anxiety, ...

'This is legit wonderful advice. Thank you for this.' ...

The musician of disordered sound, the poet of decomposed language, the painter and sculptor of the fragmented visual and tactile world: they all portray the break up of the self and, through the ...

Self-help groups and medications (buprenorphine, methadone, and naltrexone) both play important roles in opioid addiction treatment. The relative use of these two treatment modalities has not been ...