That was the gist of Rob Parish’s pre-meet motivational speech to Will Brunner and Porter Middaugh at last Saturday’s NXR Southwest regional championships in Mesa, Arizona. For the 22 teams and 50 ...

HENDERSONVILLE – A scary scene unfolded at the TSSAA State Cross Country State Championships on Thursday at Sanders Ferry Park. Down the final straightaway of the DII-AA girls state championship race, ...

COLUMBIA -- No runner in Class 1 has been able to beat Sonya Brunner this season. Why would Friday morning have been any different? The Calvary Lutheran senior took the lead halfway through the Class ...

VIENNA -- Sonya Brunner and the Calvary Lutheran Lady Lions each claimed titles Tuesday in the inaugural Show-Me Central Conference cross country championships at Vienna Community Park. Brunner won ...

A trio of Battle Mountain cross-country and track runners will be packing their bags and heading overseas to represent the U.S. at international mountain running competitions this summer. Junior Will ...