OCD doesn’t wait for commitment—it can appear early in dating. Learn how to spot it and respond skillfully so you can show up ...

Important Note: Rumination can be complex and sometimes linked with underlying mental health conditions like OCD. If you feel overwhelmed by your thoughts, professional support is highly recommended.

Both psychologists refer to that behavior as post-event rumination. According to Steele, post-event rumination is “the process of obsessively replaying and analyzing a social situation or ...

Whether it’s anxiety, rumination, or intense fixations, these strategies—used by real people living with bipolar disorder—can ...

When people talk about OCD and dating, we often hear about Relationship ... comparing your connection to others, or ruminating on whether the person "checks all the boxes," you may be engaging ...