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Hitting the gym to beat diabetes? Science says this one workout might work better than the rest
A new study by Virginia Tech’s Fralin Biomedical Research Institute suggests that lifting weights may be more effective than ...
New research reveals lifting weights can help control Type-2 diabetes. Building muscle improves how the body uses sugar. This ...
Share on Pinterest Study finds people who walk more quickly are less likely to have type 2 diabetes. SolStock/Getty Images Picking up the pace while walking is linked to a lower risk of developing ...
New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...
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