You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

That means paying attention to the ingredients and nutrition labels of the foods you and your family eat. "Learning how to read a nutrition label is important for those who want to increase their ...

Remember, there's two areas of the food label that you should be paying attention ... And also, remember, if there's ingredients that you can't read or don't know how to pronounce, probably ...

Simply remove the percent sign and add a zero to the percent daily value. So if a food label says one serving has calcium at 20 percent, it has 200 mg of calcium. Remember to check the serving size on ...

And using nutrition labels on packaged foods can help you make the best choices! First, look at the serving size. All the info listed below is based on this amount of food. If you eat more than ...

Several states are considering changing rules on SNAP benefits. Zupke said teaching patients how to read food labels is yet another method for improving their habits and promoting behavior changes.

Global public health and safety organization NSF has issued key findings from a survey on the effectiveness of U.S. food ...

The FDA is urging the food industry to phase out artificial food dyes, including Red Dye No. 3, citing potential health risks ...

Francisco Herrera Morales, a nutritionist at Dos Pinos, states: Reading nutrition labels correctly is key to adopting a healthy diet and avoiding excessive consumption of sugars, fats, and sodium.

We have a developed food labeling system, but for some, reading food labels is still not an easy task. Ivan and Waiyee have invited Melbourne based dietitian Christy Tsui to help us understanding ...