He suggests putting exercises that prioritise different movement patterns together – such as pushing and pulling – or pairing together an upper and lower body exercise, and then supersetting them.

Putting practice isn’t always the most fun exercise, as many amateurs just want to grab the driver and try hitting bombs off the tee. But if you really want to shave strokes off your scorecard ...

This will help you rehearse for the course. Work on some of these putting exercises the next time you’re on the practice green and your pressure putting will improve greatly. For more tips from Golf ...

GOLF Top 100 Teacher Trillium Rose shows a clever trick that uses six tees to help control your putting speed.

He suggests putting exercises that prioritise different movement patterns together – such as pushing and pulling – or pairing together an upper and lower body exercise, and then supersetting them.