The premise is simple: 50 pull-ups and 100 push-ups. The catch? All the reps must be completed in under five minutes.

Getting in shape doesn’t need to be time-consuming. This thrice-weekly program has the power to transform your body in just ...

Have you heard of the “Pete and Bobby Challenge”? I had not. But this week, deep in the bowels of the Pentagon, Defense Secretary Pete Hegseth and Health and Human Services Secretary Robert F. Kennedy ...

Health and Human Services Secretary Robert F. Kennedy Jr. details his fitness challenge for America to complete 100 push ups and 50 pull ups in ten minutes on ‘Jesse Watters Primetime.’ ...

Health and Human Services Secretary Robert F. Kennedy Jr. and Defense Secretary Pete Hegseth faced off in the "Pete & Bobby Challenge," a competition where they challenged each other to 50 pull-ups ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Push-ups are a staple in any workout routine, but if you're looking to intensify the work on key areas like your triceps and the inner part of your chest, diamond push-ups are your next level. No ...