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Want a Better Memory? A Neuroscientist With 40 Years of Experience Shares the #1 Habit for Memory Retention
Experiencing memory loss and becoming more forgetful is sometimes chalked up to a natural part of aging. According to CDC data, 1 in 10 adults, aged 45 and older, have reported experiencing memory ...
Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
Intermittent Fasting (IF) is an effective means of improving long term memory retention and generating new adult hippocampal neurons in mice. Researchers hope that this has the potential to slow the ...
Improving memory retention can be a game-changer in both personal and professional life. By adopting certain daily habits, you can enhance your brain's ability to store and recall information ...
New research has revealed how the tau protein, a critical element in the formation of Alzheimer's disease, is also involved in normal learning processes in the healthy brain -- potentially providing a ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
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