Memory training technique may help lower stress by shifting recall patterns

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...
Science Daily

Mental well-being and physical activity can form a positive cycle

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...
Psychology Today

Are Positive and Negative Emotions Really Opposites?

Imagine that you are a clinician who delivers psychological treatment to depressed clients. Would you be able to alleviate the prolonged sadness of your clients by “prescribing” them high doses of ...

Mental well-being and physical activity can form a positive cycle for older adults

According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...