7-day plant-based diet meal plan Here's what a full week of healthy eating on a plant-based diet could look like, according to Bartolotto. Breakfast: Plain oatmeal with walnuts and fruit with ...

Many plant-based athletes treat Sunday as a prep day that sets the tone for the coming week. In one study Goldman published, ...

The idea is straightforward: A point is given for every ‘new’ plant you eat in a given week (well, more or less – we’ll get into that later). By including 30 different plant-based foods in ...

Greener by Default just announced a major expansion of its partnership with Sodexo, bringing plant-based meals to 400 ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...