We don't normally associate vegetables with protein, but from broccoli to beans, these are easy choices if you're looking to ...

A formerly unpopular vegetable is now experiencing a rise in popularity. As an expert explains, this polarizing food is a ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Federica Amati said people focus too much on eating enough protein. The source of protein is more important, she said.

All vegetables contain healthful vitamins ... Green peas are a good source of plant-based protein, which may be especially beneficial for people with vegetarian or vegan diets.

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

Plant-based proteins provide plenty ... Tempeh is available plain or flavoured with herbs, vegetables or grains. Tofu. The firmer the tofu, the higher its protein content. Per 85 g, extra firm ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

Add these highly-rated dinner recipes to your menu, like sheet-pan tacos and gnocchi skillets, with at least 6 grams of fiber ...

A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...