You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

Worse still, scientists found that even vegans who hit their daily protein goals with plant-based sources often fall short on two essential amino acids, putting their health at risk. In the US ...

Spector has nothing at all against protein per se. “In general, protein is pretty good, particularly if it’s plant protein — ...

Unlike animal-based proteins, many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Vegans who consume adequate protein may still ...

An international study has found that populations with greater access to plant-based protein sources tend to live longer. The research, conducted by a team at the University of Sydney’s Charles ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

Its production emits a fraction of the planet-warming gases of cow’s milk, and it has more protein than other plant-based milks. No, pea milk isn’t green, and it doesn’t taste like peas.

In the study, published in Nature Communications, plant-based protein is directly linked to a longer life in adults. “Our study suggests a mixed picture when it comes to comparing the health impacts ...

Share on Pinterest Many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Kseniya Ovchinnikova/Getty Images Vegans who meet their ...