It’s usually the first question vegans receive when someone finds out about their diet. But where do you get your protein?

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

An international study has found that populations with greater access to plant-based protein sources tend to live longer. The research, conducted by a team at the University of Sydney’s Charles ...

A global analysis of dietary trends across 101 countries over 60 years reveals that populations consuming more plant-based ...

In a nutshell Vegan diets support muscle protein synthesis at the same rate as omnivorous diets when protein intake is ...

Its production emits a fraction of the planet-warming gases of cow’s milk, and it has more protein than other plant-based milks. No, pea milk isn’t green, and it doesn’t taste like peas.

Unlike animal-based proteins, many plant-based proteins are less digestible and may have lower concentrations of one or more essential amino acids. Vegans who consume adequate protein may still ...