A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...
Consider this your go-to guide to navigating the supermarket for all of your plant-based needs. From the best products in the freezer section to all the must-have whole-grain breads and cereals. The ...
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8 Plant-Based Foods with More Protein Than an Egg
From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Eggs are a popular protein source, ...
With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student Elle ...
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High-protein foods that are great for gut health, according to a registered dietitian
Fermented foods and drinks such as some kefir, kimchi, kombucha, and sauerkraut products can provide probiotics Fiber-rich ...
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I Tried 8 Plant-Based Bacon Brands And Ranked Them Worst To Best
If you're in need of a meatless breakfast option, check out the plant-based bacon brands we think have the best taste, ...
In a recent study, higher consumption of plant-based ultra-processed foods raised the risk of heart disease by up to 5 percent and the risk of death from heart disease by as much as 12 percent. Diets ...
The word “aging” means different things to different people, and everyone has their own concerns. But one thing can make a big impact, and it’s something we can all control: What we eat. Other than ...
The scientific report that offers evidence-based guidance for the next iteration of the Dietary Guidelines for Americans has been submitted to federal agencies, and the document — which already has ...
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