Stovetop curries are a cheap and quick way to get dinner on the table with minimal effort. This one embraces Thai flavors ...

A doctor has summarized some of the most notable science papers of 2025 that support plant-based diets for better health ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Interest in plant-forward diets has been growing, but critics say they can be expensive and time-consuming. While there’s no shortage of new premade plant-based products hitting grocery store shelves ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...

A freezer full of plant-based meals might look like a healthy choice, but new evidence suggests it could be quietly putting ...

If you followed a vegan, flexitarian, or carnivore diet in 2025, here’s how to measure the effect of your food choices on the ...

You’ve probably noticed it. More people are passing on the steak, skipping dairy, or declaring themselves “plant-based” at ...

A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal protein may help reduce the risk of cardiovascular disease. A 2025 study found that a plant-based diet may ...

January has a way of making food feel adversarial. Suddenly, every meal, snack, and night out is framed as a test of ...

Recently, I grabbed dinner at Arillaga. The special was chicken fried rice. Being pescetarian, but a big fan of fried rice, I went in for a closer look to see if any alternatives were available.

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...