Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. May 21, 2025 Add as a ...

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

I’m a few days in with Oura’s latest activity tracking updates, which rolled out in mid-April. At a glance, the refinements are all about smarter, more meaningful activity tracking. The biggest change ...

Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...