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Women’s Health’s Fitness Director Bridie Wilkins, 30, sustained a pelvic stress fracture after excessive running without strength training to build muscle and protect her bones. Since ...

Pelvic bone pain is a common symptom in pregnancy ... Injuries such as fractures may have to be set with a cast or splint. Stress fractures are typically treated with rest, ice, and elevation.

It still didn’t hurt when I ran, but the pain after training continued to worsen. By this time, I was worried I had a pelvic stress fracture. I saw an orthopaedic doctor, who told me that I didn’t ...