Find out what happened when one writer took a 25-minute calisthenics workout outdoors to build mental stamina and boost ...

It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...

Summer heat can be intense, making it crucial to stay cool during workouts. Opt for early morning or late evening sessions ...

CORPUS CHRISTI, Texas — As temperatures start to warm up, outdoor exercise enthusiasts should take precautions to avoid heat-related health risks. There are many benefits to exercising outside ...

But either way, outdoor workouts are having a moment, and they’re not just for runners. People are hitting the parks, the beaches, even quiet corners of their neighborhood to move. It’s ...