It's official: summer is nearly here, and with the forecast promising blue skies and sunny days for the foreseeable future, ...

CORPUS CHRISTI, Texas — As temperatures start to warm up, outdoor exercise enthusiasts should take precautions to avoid heat-related health risks. There are many benefits to exercising outside ...

Summer heat can be intense, making it crucial to stay cool during workouts. Opt for early morning or late evening sessions ...

But either way, outdoor workouts are having a moment, and they’re not just for runners. People are hitting the parks, the beaches, even quiet corners of their neighborhood to move. It’s ...

Popular outdoor workout options, like yoga, stretching or hiking, should be on your radar. Here's why. (Representative picture: Freepik) Dr Sood explained that being in nature can calm the mind ...