Visit the full recipe for amounts and instructions ... Microwave for 1 minute 40 seconds. Enjoy your oat flour mug cake! The cook time is based on a standard 1000-watt microwave oven.

Firefighter Tim from the Carmel Fire Department shares two unique summer recipes, focusing on protein-rich desserts to meet the needs of active families.

As the summer heat is scorching high, we bring to you 6 yummy and nutritious Millet recipes that you can try this summer.

Gluten-free oats and oat flours ... a lighter and fluffier cake. Adding more liquid than stated in the recipe may be necessary in order to rehydrate gluten-free flour. Add the liquid a tablespoon ...

About Banana Oat Bread Recipe: Winner of the weekly guilt free Contest, Padma Penmetsa whips up an easy to make banana oat bread made with whole wheat and oat flour. Butter has been replaced with ...

Preheat the oven to 190C/375F/Gas 5 and grease and flour two baking sheets. Mix together the oats, flour, salt, bicarbonate of soda and mixed spice. Cream the margarine in a bowl and beat in the ...