Some mornings used to feel like a browser with 47 tabs open—emails pinging, coffee cooling, and me already behind before 8 ...

Scientists reveal a simple morning routine for enhanced brainpower. Exercise, sunlight, water and breakfast provide an instant cognitive boost. A short workout improves focus and memory. Sunlight ...

On most days between the hours of 3:52 a.m. and 9:26 a.m., I am mostly asleep. When I wake, I slowly graduate from mostly asleep to barely awake, before grabbing my phone and stress-scrolling through ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...

A man takes an early morning walk along Long Island Sound in Westchester County, N.Y. on Tuesday, April 15, 2025. AP photo Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says ...

Modern Family's Julie Bowen shares her morning routine, from her mental health practices to her hair and skin care steps. Funny as she is, Bowen decided this year to take a darker turn and try out the ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. On most days between the hours of 3:52 a ...