While you may hope you never need it, it’s important to know about backup birth control-- what your choices are, which type works best, and when to use it. Even the most careful couples can make a ...

A birth control sponge is a nonhormonal birth control method that a person inserts into their vagina. Its effectiveness depends on if it is used with other barrier methods and if the person has given ...

Birth control methods are meant to evolve with your personal, sexual, and general health needs. What worked in your teens may not be the right choice in your 20s, 30s, or 40s. That’s because your ...