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The Well News on MSNHow Coloring May Improve Your Mental HealthWASHINGTON - Remember a few years ago when adult coloring books were everywhere? They promised to help reduce stress and improve mental health. Now that we’re well into the trend, the research has ...
Coloring books ... excited to sit down and write two pages about their feelings, and that's OK. If your kid wants an alternate way to reap the mental health benefits of traditional journaling ...
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