This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Walking workouts are an excellent way to get or stay in shape. It can help reduce the risk of heart disease, improve mood, ...

Led by Nike trainer and pilates instructor Tara Bethune and fitness trainer and kettlebell expert Marcus Martinez, CSCS, this ...

Experts share five of the best daily cardio workouts for men over 40 to boost their heart health and stay in great shape.

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

Nearly a third of men aren’t exercising regularly, despite clear links to better mental health, sexual performance and energy ...

ST. JOSEPH COUNTY, Ind. (WSBT) — The month of June is observed as Men's Health Month, a time for raising awareness and encouraging routine check-ups for men. One expert with St. Joseph Health System ...

Researchers found that one in three men don’t workout regularly – despite reporting mental and physical health benefits. Most men who skip workouts notice real effects: fatigue or low energy (47%), ...