Fresh, vibrant, and packed with flavor, my simple Tomato Avocado Salad comes together in just 10 minutes and makes the ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

25 Mediterranean Diet Sunday Dinners These tasty dinner recipes align with the Mediterranean diet, thanks to healthy ingredients like fish, vegetables, legumes and whole grains. Eating Well ...

Mary's Mediterranean-inspired salad is full of good things - creamy avocado, juicy tomatoes and tender chicken in a quick pesto dressing. It's perfect for making ahead, with a quick assembly ...

To assemble the salad: In a medium bowl, toss the arugula with 1 tablespoon of olive oil and a drizzle of the dressing.

4. Add the corn removed from the cob, the chopped courgette, avocado, peach, onion, mint and basil to the bulgur wheat, combining well. 5. Serve the salad on a large platter and top with sliced ...