Ed., RDN, LD, lead dietitian for the Mayo Clinic Diet. She is passionate about reducing weight bias and helping educate ...

Ready to chat about how to mix good nutrition with your efforts at the gym or on the street? Today, we're diving into a topic that sparks a lot of curiosity: weight loss, but not from a magical ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...