Ditch your granola bar in favor of one of these better-for-you snacks.

Nutritionists like Laura Scala at Wellness Now LLC in Williamsville rely on protein bars as a quick and easy way to get the kind of protein many people lack in their diet. But eating them twice a day, ...

Simple protein bars made at home are a smarter way to boost daily protein, control ingredients and save money. From quick no-bake options to healthy snacks for workouts, discover what makes homemade ...