Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

However, the intrinsic foot musculatures remain a largely disregarded group of muscles in rehabilitation and strengthening programmes. Objective To provide an update regarding the recruitment and the ...

rug.ac.be Objectives—To determine the effect of different training schedules on the cross sectional area (CSA) of the lumbar multifidus muscle in patients with chronic low back pain. Methods—Each of ...