Infections, injuries, and many health conditions can cause swelling in the legs, feet, and ankles. Discover the causes and their treatments.

It’s the stronger of your lower leg bones, supporting the weight of your body as you move and stand. It also stabilizes your knee and ankle joints with the help of the fibula. Muscle attachment.

It supports your ankle and lower leg muscles. Your femur (thigh bone) and tibia are stronger and thicker. That's why it's more common to break (fracture) your fibula.

Swollen ankles, a symptom of oedema, occurs when fluid accumulates in the tissues of the lower legs and feet, causing them to ...

Learn more about calf muscle function and anatomy, plus the best at-home exercises to work the area. ... This muscle helps to move and stabilize the lower leg and the ankle joint.

Lower back down slowly to the absolute end of your range of motion at the bottom (dorsiflexion), holding for one to two seconds. Sets and Reps: 3 sets of 10 to 15 reps Standing Calf Raise ...